Recommended Resources



What Not To Read

Natural Pregnancy & Birth Savannah (FB Group)

Preapre Your Body: Decrease Muscle Tension

Prepare Your Body: Increase Pelvic Stability

Prepare Your Body: Correct Alignment

Why The Final Weeks of Pregnancy Are Critical

Labor & Birth

Eating & Drinking

IV Fluids

Comfort Measures

All About {Pain] Medications

Vaginal Exams

Delayed Cord Clamping

Making Informed Decisions

Healthy Birth Your Way

Waking the Neighbors

The Vulnerability of Birth

Every Person at Your Birth is an Intervention

Visitor Guide

Birth Positions

The Big Push



Timeline of Postpartum Recovery

Undie Sundae (Dermoplast can be substituted for EpiFoam)

Padsicles (Sitz herbs available for purchase)

New Mom Mental Health Checklist

Postpartum Anxiety and Depression in Plain Mama English

Baby Care

Sleepy Littles (FB Group)

CarSeat Safety (FB Group)


5 Things to Do in Your Baby’s First 24 Hours to Help Ensure Breastfeeding Success

Laid Back Breastfeeding

Self Attachment

Milky Mommas (FB Group)

Hand Expression

Drugs and Lactation Database (LactMed)



Placentophagy - Research & Literature Presentation

Effects of Placentophagy on Postpartum Iron Status

17 Hormones in Encapsulated Placenta

14 Trace Minerals and Elements in Encapsulated Placenta

Placenta Encapsulation: Why I Did It and My Experience

Should Christian Mothers Eat Their Placentas?


TENS During Labor

TENS: The 'Natural Labor' Tool No One Talks About

TENS Unit for Labor Pain Relief

TENS for Pain Relief During Labor and Delivery

For Partners & Children

Empowered Papa

Support Person Tips for Labor

How Fathers Contribute to Birth

What the Heck is a Doula and Why Do We Need One?


Mamamor (Handcrafted Birth & Breastfeeding Dolls)

Preparing Your Child to Attend A Sibling's Birth

Sibling Preparation eBook

ABC Homebirth